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If you have symptoms, stay home. Then test two days later.

“If a person with #COVID19 tests immediately with a rapid test when symptoms emerge, they receive a false negative as much as 92% of the time. Waiting two days after symptoms brings that rate down to 70%… Our symptoms are happening sooner, but it takes longer to reach enough virus in your body for it to be detectable.”

https://medicalxpress.com/news/2024-06-covid-days.html